01Mat classes
The Mat Movement Class
A beginner group mat class focused on controlled movement and learning how the studio works. A real instructor confirms the class suits you.
$20/ single class
- ✓ One group-class place
- ✓ Studio mat
Compare the services, choose one, and check the sample calendar.
3 options · choose a date to check the sample calendar
A beginner group mat class focused on controlled movement and learning how the studio works. A real instructor confirms the class suits you.
A slower group class for finding comfortable ways to move. It is not rehabilitation, treatment or a personal exercise plan.
A beginner group session covering basic strength equipment and how the class works. A real coach decides if it suits you and teaches it.
| Option | Single class |
|---|---|
| The Mat Movement Class | $20 |
| The Gentle Mobility Class | $18 |
| The Strength Foundations Class | $25 |
Choose a service and a time. A real team confirms the details before your visit.
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